Fittwalking ingyenes edzés

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INGYENES ONLINE EDZÉS

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Próbáld ki a  30 perces Fittwalking edzésünket!

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Fittwalking mozgásprogramunk minden korosztály számára ajánlott, könnyen kivitelezhető, és kifulladás nélkül mozgatja át minden porcikánkat!

Hogy miért a FITTWALKING edzést válaszd?

    • 50 perces edzés alatt legalább 5000 lépést teszel meg az egészségedért.
    • Nem időjárásfüggő: ki sem kell mozdulnod otthonról, az élő-online edzésünkhöz bárhonnan csatlakozhatsz!
    • Ízületkímélő.
    • Javítja szívünk és keringési rendszerünk állapotát.
    • Javítja az elmerevedett izmok, ízületek állapotát. Ülőmunkát végzőknek kifejezetten ajánlott!
    • Segít a fogyásban! Sőt, túlsúllyal küzdők esetében kifejezetten ajánlott, mert úgy érhetnek el állóképesség javulást, kalória égetést, testzsír csökkenést, hogy közben kímélik az izmaikat, ízületeiket.

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    Hova küldhetem az ingyenes videót, hogy mihamarabb kipróbálhasd ezt a szuper edzést?

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    Aki az edzéseket tartja

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    Gróf Szilvia

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    Megújulást, támogatást adok, hogy felismerd egyediséged, kihozd magadból a legjobb formád, magabiztosan, vonzóan éld az életedet. 

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    2012. óta dolgozom csoportos és személyi edzőként. Férjemmel, és most már 4 edzőtársammal mindennap azon dolgozunk, hogy a hozzád hasonló embereknek, akiknek fontos az egészsége, segítsünk a céljaik elérésében; legyen az jó formába kerülni, fitten élni vagy egy teljes életmódváltás.

    Célom, és vágyam azoknak az embereknek segíteni, akiknek fontos a testi-lelki egészség. Akik alkatukhoz, adottságaikhoz mérten szeretnék testüket formálni, akik szeretnének vonzóan kinézni, akikkel reális célokat tudunk együtt kitűzni, és nem sanyargatják magukat azzal, hogy valaki másra szeretnének hasonlítani, vagy azzal, hogy barbibaba alakot szeretnék elérni. Mindenkiben van szuperképesség, vonzó külső jegy, és nekünk ezt kell megtalálni!

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    „ Az egészség nem egyetlen tett,

    hanem szokásaink összessége.

    Azzá válunk, amit rendszeresen teszünk. ” – Arisztotelész

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    2020 Fitt Kontroll | Adatkezelési tájékoztató | ÁSZF 

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